My first change was putting all my oils into spray bottles, thus making it easier to use and having portion control. A month in and my second change is introducing new recipes to my weekly meal planner. Like so many others, I tend to get bogged down with the same old shopping list, and well lets be honest, the same old meals. I know how much its going to cost and the time it takes to prepare dinner. So This week I have a whole load of fresh ingredients in my fridge, and frozen veg in the freezer. I will be making, Chicken Satay with rice, Mushroom and pea curry stuffed in brown pita breads, Rice noodles with lemon grass,coriander and fish, Pasta with meatballs and chicken curry with rice. So now that I have it all planned and the fridge is filled with all the fresh ingredients, I’m hopping to have a stress free delicious week!